<p>'A powerful guide to recognizing your patterns, reclaiming your worth, and redefining your standards for love.&#039; - <b>Jay Shetty, bestselling author of <i>8 Rules of Love</i> and host of the <i>On Purpose</i> podcast</b></p><p><b>Break toxic relational patterns, understand your attachment style, and build healthier relationships with this no-nonsense guide to love, self-worth and emotional healing.</b></p><p><i>&gt; If you keep falling into the same patterns - dating the same type, overthinking texts, shrinking yourself in life, settling for crumbs - and wondering, <b>Why am I like this?,</b> you're not alone. This book is for you.</i></p><p><b>You are not broken</b>. The patterns you keep repeating - <b>people-pleasing, self-doubt, avoidance, reactivity</b> - are survival strategies your body learned to keep you safe. This is what relationship coach, Sabrina Zohar, calls your <i>Bullshit Blueprint</i>.</p><p>While it once protected you, it may now be blocking the love and personal security you truly want.</p><p>Drawing on psychology, neuroscience and nervous system research - as well as Sabrina's own raw journey of unravelling and rebuilding - <b><i>Why Am I Like This?</i> will invite you to break free from the patterns keeping you stick in love and life</b>, exploring how to:</p><p><br /></p><ul><li><b>Understand how your attachment style,</b> childhood wounds and core beliefs shaped your unique Bullshit Blueprint</li><li><b>Recognise the four survival responses</b> and how they quietly drive your dating behaviour</li><li><b>Break toxic cycles</b> of feeling 'too much', 'not enough' or 'impossible to love'</li><li><b>Challenge the dating myths </b>that push you towards the wrong people and away from the right ones</li><li><b>Regulate your emotions, set boundaries and finally choose yourself</b></li></ul><p><br /></p><p><b>Packed with straight-talking advice and practical tools, this book will help you stop abandoning yourself, rewire the patterns that keep you stuck and build a new, BS-free blueprint - rooted in self-trust, clarity and conscious choice.</b></p&gt;